Discover the Light Within: Therapy in The Woodlands

I'm Ready!

Don’t let the fear of the unknown or fear of failing keep you from getting the support you need! Schedule your first counseling session today!

No, you are not “crazy.”

You’re tired.

Overwhelmed.

Utterly disenchanted.

Exhausted by the expectations society, parents, bosses, spouses, children, and even you put on yourself.

All the heavy weight you're feeling right now—pressing down on your back, weighing heavily on your spirit, and burdening your heart—was never meant for you to carry all by yourself.

Lies grow in the dark. When we expose them to the light, they lose their power.

At Anchored by Light Counseling, PLLC, in the Woodlands, Texas, you are invited to set it all down. To anchor yourself to the light: the truth of who you are. Underneath the weight of all of the broken dreams, broken promises, broken trust, broken hope… there is light.

Whether you are walking through a season of depression, anxiety, grief, uncontrolled anger, postpartum difficulties, menopausal challenges, divorce, relentless undesired singleness, body shame, stress from being a high-impact woman, or complex trauma, I am here for you.

Learn more
Modern glass office building with the number 719 on it, surrounded by greenery and trees, with a wheelchair accessible parking space in front.
Private counseling office with gray walls, a patterned armchair with multicolored pillows, a white shelf with plush toys and small toys, a black metal shelving unit with stuffed animals, wallpaper on the side, a blue upholstered chair with a white bl
A door with a sign that says 'session in progress, please do not disturb' hanging on it, with a private counseling office at Anchored by Light Counseling, PLLC, visible in the background.
Private counseling office corner with patterned armchair, white side table with lamp, potted plant, and wall art of a landscape painting at Anchored by Light Counseling, PLLC.
Two teal upholstered chairs with black legs, a potted plant between them, a white blanket draped over one chair, a wall clock above, and a patterned rug on the floor in private counseling office at Anchored by Light Counseling, PLLC.
Lobby area at Anchored by Light Counseling, PLLC, with a coffee station, white armchairs, a colorful rug, and blue chairs, with artwork on the walls and a window behind the chairs.
A waiting room at Anchored by Light Counseling, PLLC, with white chairs, a floral patterned rug, a dark gray accent wall, a bookshelf with books, and framed artwork, decorative lamps, a large plant, and toys.
Office waiting area at Anchored by Light Counseling, PLLC, with two blue chairs, a colorful rug, potted plants, framed artwork on the walls, and closed doors leading to private offices.
A cozy waiting room at Anchored by Light Counseling, PLLC, with two white armchairs, a bookshelf filled with books, and a side table with lamps, framed art, plants, and decorative items. A colorful rug covers the floor, with a word art on the dark gr
Decorative green potted plant, table lamp with woven base, and small container on white table in a cozy private counseling space at Anchored by Light Counseling, PLLC.
Waiting room at Anchored by Light Counseling, PLLC, with blue chairs, a colorful rug, a small television on a stand, framed artwork on the walls, and a trash can.
A light cream, textured blanket draped over the back of a teal armchair. A large leafy green plant next to the chair, and a round wall clock with a decorative face hanging above in a private counseling room at Anchored by Light Counseling, PLLC.
A cozy living room with grey walls and a patterned rug. There is a white side table with a lamp, a small plant, and a remote. A patterned armchair is next to the table. Along the back wall, there is a white cubed shelf filled with plush toys and small items. To the right, a black shelving unit holds stuffed animals and plants, with a lamp illuminating the area. Two teal chairs are positioned against the right wall.

In this space…

You heal.

You release.

You show up for yourself first so that you can continue to show up for others in a way that brings you joy and delight.

You notice your heartbeat slow, and your shoulders relax. You notice your feelings and embrace them as informers and not rulers. You practice new skills and patterns that promote healthy relationship in an environment that is safe and free from judgment.

You reconnect with the truth. With light.

You have put others first long enough…it’s ok to take this time for yourself.

 

In-person, virtual, and walk-and-talk options.

My office is conveniently located off of IH45, near The Woodlands, Spring, and Conroe. Can’t make it into the office? No worries – I’ve got you covered with teletherapy. And for established female clients that prefer the outdoors, I offer walk-and-talk sessions in the gorgeous setting of The Woodlands.

My services

  • Black television screen with a small white circle on the top left corner

    In-person Counseling

  • Line drawing of a person sitting cross-legged and using a laptop

    Virtual Counseling

    HIPPA compliant and convenient

  • A chain of white links arranged in a curved line on a black background.

    Walk-and-Talk

    Take your session on a footpath

Get started with Stephanie, today.

Book a consultation